The urban guide to the countryside -
Treatments
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Review: The Yoga Bar, Twickenham
Running around like a loony? Brain fried? Stress overload? It can't just be me, right? We all need a bit of me-time. And I know the perfect place.
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Bliss out at this brand new spa
It's a tough job but someone's got to do it. A blissed-out Muddy reviews a brand new Mayflower Spa in Dorking.
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Mayflower Spa
Luxury Mayflower Spa in Dorking opens its doors for the first time next week! Here are 6 reasons why you should put it to the top of your beauty wish list.
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The super facial
A super facial that reduces fine lines, wrinkles, scarring and redness? It sounds too good to be true - but the Dermapen Fractional Million Makeover ticks those boxes and more. Here's our review.
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Going under the knife
Dermaplaning involves removing dead skin cells and tiny facial hairs - with a scalpel. It may sound scary, but it's not at all says Muddy's Amy Dudgeon.
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Lose inches with fat freezing
If you're looking to lose inches fast - whether for a holiday or a special event - try cryotherapy a new fat freezing technique available at AM Aesthetics in Reigate.
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Perfect pampering
For a luxurious facial that also delivers, you'll be needing the Elemis Biotec Line Eraser Facial from Luminis Beauty Spa in Reigate. Add a decadent Murad body polish and you've got yourself the perfect pamper session.
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Get muddy and lose inches
Fancy taking several inches off your body and a few years off your face while you're at it? Enter Jenny from Beautify salon in Caterham. She's your gal!
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Hot lava shell massage
If you like your massage treatments hot and hard, it's got to be the hot lava shell massage. It's just the thing for gnarly shoulder muscles.
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Nilosa facial and massage
A new beauty salon has opened in Frimley with an industry expert at the helm, so there was really only one thing for it. Muddy hot-footed it through the door to sample the treatments.
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