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Body Harmonies

My approach to bodywork is holistic: everyone is unique, and whilst there are problems in common, reactions differ so tailored treatment is important. I aim to get you out of pain and mobile again, and also help you relax and unwind, creating for you a little oasis of calm in a turbulent world. I use […]

My approach to bodywork is holistic: everyone is unique, and whilst there are problems in common, reactions differ so tailored treatment is important. I aim to get you out of pain and mobile again, and also help you relax and unwind, creating for you a little oasis of calm in a turbulent world.

I use a combination of techniques: myofascial release (MFR) trigger point therapy, stretching and soft tissue release as well as aromatherapy and Swedish massage. Your time with me is your own, not prescribed from a menu.

I aim to ‘fix in six’ – initial sessions close together should start to show results: then, gradually spreading out so we can gauge your ‘maintenance’ point (usually between 2 and 6 weeks). Regular massage/bodywork helps support your muscle and skin tone, joint flexibility, circulation, immune and digestive systems.

Appointments are either in my therapy room in Milford or in your own home (minimum 1hr booking, plus travel charge)

For Aromatherapy Facials I use Neal’s Yard Remedies Organics products, which I also retail direct or via my website.

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The Urban Guide to the Countryside - Surrey