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Red Hot Yoga, Guildford

Red Hot Yoga is an award-winning yoga studio in Guildford offering more than 80 classes a week in 20 different disciplines. Voted Surrey’s premier yoga venue, Red Hot Yoga offers the widest range of heated and unheated yoga and Pilates classes in the county. Yoga offers the most complete all-round practise for self-improvement. Tone up, […]

Red Hot Yoga is an award-winning yoga studio in Guildford offering more than 80 classes a week in 20 different disciplines. Voted Surrey’s premier yoga venue, Red Hot Yoga offers the widest range of heated and unheated yoga and Pilates classes in the county.

Yoga offers the most complete all-round practise for self-improvement. Tone up, detox and de-stress whilst improving your strength and flexibility with RHY’s experienced and highly-trained teachers. Unite your body and mind with the oldest and most effective path to health, fitness and mental wellbeing.

Red Hot Yoga has three bespoke yoga studios and a treatment room, each fully equipped with the latest facilities to provide the most comfortable practise available anywhere in Surrey. Classes run throughout the day, seven days a week and include beginners’ yoga courses, Hatha (heated and unheated), Ashtanga, Traditional Mysore Ashtanga, Kundalini courses, Sivananda, Meditation, Yin, Mindful Flow, Mudra Flow, Pregnancy Yoga, Postnatal Yoga Courses, Vinyasa, Mat Pilates and Core Strength MOTR Classes.

Red Hot Yoga also offers yoga teacher training, mentorships, yoga retreats, private tuition, therapies and treatments. Workshops and courses taught by RHY and international yoga teachers are held every month to provide continuous learning opportunities.

Plus, if you want to take your practise to the next level, you can choose to study a Yoga Alliance accredited training course. To more deeply explore the postures, the philosophy, anatomy and physiology RHY offers a 200 hour Teacher Training Course. Plus, there are mentoring training and postgraduate teacher training opportunities too. Never has there been more opportunity for you to enjoy your yoga practise – however you want to take it.

Red Hot Yoga has established a wonderful community of teachers, staff and students who combine to make the studio a joyful place to relax, unwind, meet lovely people and have a break from the stresses of modern life.

 

 

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