The urban guide to the countryside -
Parenting
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Chaos to calm
Life coach Lisa Parkes reveals how to create healthy habits and improve your family's emotional wellbeing.
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Combat exam stress
Advice for teenagers (and their parents) on how to deal with the stresses of GCSE exams. Top tip: start preparing now.
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What new parents need
Buying for baby can be baffling. But a new baby service will tell you what you need. And what you don't.
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Back to school blues
Going back to school can be stressful for kids. Life coach Lisa Parkes gives her top tips to prepare kids for the new school year.
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Surviving the summer
If the thought of six long weeks with the nippers has you reaching for the gin at 10am, don't worry. Children's life coach Lisa Parkes is here to help.