The Konasana Dome
Muddy says: Yoga, Pilates and meditation in this pretty dome at the Medicine Garden in Cobham brought to you by TV presenter and celebrity yoga instructor Alexandra Legouix. Namaste!
Alexandra Legouix – a Sports TV presenter, BestFit Magazine columnist and the creator of the top-selling DVD series Yoga Made Simple – is the founder of The Konasana Dome at the Medicine Garden in Cobham which launched in Feb 2019.
The dome is a unique and tranquil place to practice yoga, Pilates and mediation – and Alexandra is working alongside a team of highly experienced holistic professionals to you some fantastic workshops and retreats.
The timetable includes a choice of yoga classes for all levels including specialist Mumma and Bubba classes, prenatal yoga and kids’ yoga classes. There’s also a choice of Pilates classes, adult dance workshops, and meditation and mindfulness sessions.
Workshop offerings include a 6 Senses Workshop; a sharmonic, didgeridoo sound healing workshop; MedYoga & Transformational workshop; and a Gong Bath – all of which will start in March then over the coming months will be weekend wellness retreats, live acoustic music sessions and a new Dance Yoga called Aldanyo Flow.
Yoga and Pilates classes are kept at a maximum of 15.