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The Little Black Book: Fitness

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Emily BH Fitness

Emily BH Fitness classes combine functional training (FT) and cardiovascular fitness for a full-body workout that burns calories – but doesn’t really feel like an exercise class at all. Classes are in Godstone, Bletchingley and Caterham. All shapes, sizes and fitness levels are welcome and you can take it at your own pace! There are no wrong moves […]
CYC:D

We are a boutique fitness studio offering a unique combination of complementary group workouts. Life is not about standing still, and here at CYC:D we are always on the move, sourcing the best instructors, using the best technology and providing a fitness experience which challenges the norms. Our class schedule is designed to fit with […]
Mary Ann Weeks – Aveda Lifestyle Salon and Spa, Guildford

Mary Ann Weeks – Aveda Lifestyle Salon and Spa offers first class hairstyling, Aveda signature treatments and intimate yoga and pilates classes. A hair stylist for 25 years, Mary Ann Weeks opened her first salon in Weybridge in 1999, teaming up with Aveda four years later to open Surrey’s first Aveda Lifestyle Salon and Spa in Guildford. […]
Red Hot Yoga, Guildford

Red Hot Yoga is an award-winning yoga studio in Guildford offering more than 80 classes a week in 20 different disciplines. Voted Surrey’s premier yoga venue, Red Hot Yoga offers the widest range of heated and unheated yoga and Pilates classes in the county. Yoga offers the most complete all-round practise for self-improvement. Tone up, […]
The Holistic Centre, Godalming

Located in a quaint 17th Century barn in the heart of Godalming, The Holistic Centre offers a warm and friendly environment, conveniently located and easily accessible by both road and public transport. With a large team of professional practitioners, The Holistic Centre offers one of the widest ranges of complementary and alternative health care treatments […]
Field of Fitness

We provide our clients with personalised one-to-one fitness training, nutritional advice and sports therapy at our dedicated personal training studio in the heart of Guildford. Our passion is for helping you achieve your fitness and health goals and so we have worked hard to create a structure that we believe makes it massively more likely […]
Yoga Orchid, Purley

Yoga Orchid is run by Regina Kerschbaumer. Regi has a unique teaching style which unites student and teacher in an atmosphere of fun and well-being, allowing them to explore the relationships between the body, breath and stillness in their yoga. Teaching with warmth, enthusiasm and clarity – Regi enables her students to visualise and work with the […]