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The Health Quest

Muddy says: The Health Quest team offers personalised health and fitness programmes - including the Breakthrough Programme - coaching people and changing beliefs so that dieting and exercising becomes a million times easier.

Fitness

Sara Rounce – Wellwoman Fitness Foundation

Muddy says: If you're looking to improve your general fitness or address a particular issue through pilates, Sara Rounce is your woman. She has a particular passion for women's health and fitness.

Fitness

ETM Fitness

Muddy says: Who says gym equipment can't be stylish. Check out the range at ETM Fitness in Farnham. We’re particularly loving the NOHrD pieces.

Equipment

Dee Opp yoga

Muddy says: Dee Opp offers SUP lessons, and SUP yoga lessons on the River Thames. Yep, you read that right - yoga on a paddleboard.

Fitness

We Fly Fish

Muddy says: We love a spot of fishing here at Muddy (didn't know that, did you?!) - and at We Fly Fish they teach and coach at all levels. Get your kids hooked while they're young and you may even get them off their devices and connecting with nature. *gasp*

Attractions

Red Hot Yoga & Pilates, Guildford

Muddy says: Red Hot Yoga & Pilates is a multi award-winning studio in Guildford offering more than 80 classes a week in 20 different disciplines.

Bowen Therapy

CoreFitPhysio Westcott

Muddy says: Specialising in physio-led pilates, the team at CoreFitPhysio in Westcott offer a service that is personalised, focussed and fun.

Fitness

Ride! Studio Cobham

Muddy says: Ride! is a boutique indoor cycling studio in Cobham which also specialises in TRX as well as circuits and boxing and yoga classes.

Exercise classes

Keep Fit with Keeley

Muddy says: Ready to commit to get fit? Us too (sort of!!) Keeley Howard offers a range of classes as well as small group sessions and one-to-one personal training.

Exercise classes

All About the Core

Muddy says: It's all about the core at Core, a pilates studio in Cobham which offers one-to-one pilates and reformer classes.

Fitness

EmPower Yoga

Muddy says: EmPower Yoga offers a fun and playful fusion of hatha and vinyasa yoga for kids, teens and adults that EmPowers you to feel stronger, inside and out.

Children's parties

The Pilates Suite

Muddy says: A beautiful, peaceful and fully equipped state-of-the-art Pilates studio, staffed by a fully qualified, highly attentive and experienced team of instructors.

Exercise classes

Zoe Hodgson Pilates

Muddy says: Passionate about pilates? So is Zoe Hodgson and her experienced team of teachers whose only goal is to give you an amazing pilates class.

Exercise classes

Leatherhead Leisure Centre

Muddy says: This leisure centre has something for everyone, whether it's swimming, gym, court sports or soft play.

Exercise classes

Purebody Pilates

Muddy says: Strengthen, lengthen and tone with Adele at Purebody Pilates in relaxed, friendly classes or on a one-to-one basis.

Fitness

Ebb&Flow Yoga

Muddy says: A beautiful studio dedicated to yoga, pilates and barre in the heart of Farnham.

Fitness

The 225 Club

Muddy says: An exclusive boutique gym offering state-of-the-art gym equipment and highly skilled trainers within a stylish, supportive and relaxed atmosphere.

Exercise classes

Emily BH Fitness

Muddy says: Emily BH Fitness classes combine functional training (FT) and cardiovascular fitness for a full-body workout that burns calories – but doesn’t really feel like an exercise class at all. And you've gotta love that!

Exercise classes

CYC:D

Muddy says: A boutique fitness studio just off the High Street in Haslemere offering classes in cycle, HIIT, barre, yoga and pilates.

Fitness

Mary Ann Weeks – Aveda Lifestyle Salon and Spa, Guildford

Mary Ann Weeks – Aveda Lifestyle Salon and Spa offers first class hairstyling, Aveda signature treatments and intimate yoga and pilates classes. A hair stylist for 25 years, Mary Ann Weeks opened her first salon in Weybridge in 1999, teaming up with Aveda four years later to open Surrey’s first Aveda Lifestyle Salon and Spa in Guildford. […]

Beauty salons

Yoga Orchid, Purley

Yoga Orchid is run by Regina Kerschbaumer. Regi has a unique teaching style which unites student and teacher in an atmosphere of fun and well-being, allowing them to explore the relationships between the body, breath and stillness in their yoga. Teaching with warmth, enthusiasm and clarity – Regi enables her students to visualise and work with the […]

Bowen Therapy

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The Urban Guide to the Countryside - Surrey