The urban guide to the countryside -
Little Black Book
Fitness
The Konasana Dome
Muddy says: Yoga, Pilates and meditation in this pretty dome at the Medicine Garden in Cobham brought to you by TV presenter and celebrity yoga instructor Alexandra Legouix. Namaste!
Whoop Fitness and Wellbeing
Muddy says: If you're fed up of fitness classes that focus on attaining the perfect body, then Whoop Fitness is for you. This class is all about fun exercise that leaves you feeling healthier physically and mentally.
CYC:D
Muddy says: A boutique fitness studio just off the High Street in Haslemere offering classes in cycle, HIIT, barre, yoga and pilates.
The Health Quest
Muddy says: The Health Quest team offers personalised health and fitness programmes – including the Breakthrough Programme – coaching people and changing limiting beliefs so that dieting and exercising become a million times easier.
Sara Rounce – Wellwoman Fitness Foundation
Muddy says: If you're looking to improve your general fitness or address a particular issue through pilates, Sara Rounce is your woman. She has a particular passion for women's health and fitness.
ETM Fitness
Muddy says: Who says gym equipment can't be stylish. Check out the range at ETM Fitness in Farnham. We’re particularly loving the NOHrD pieces.
Dee Opp yoga
Muddy says: Dee Opp offers SUP lessons, and SUP yoga lessons on the River Thames. Yep, you read that right - yoga on a paddleboard.
We Fly Fish
Muddy says: We love a spot of fishing here at Muddy (didn't know that, did you?!) - and at We Fly Fish they teach and coach at all levels. Get your kids hooked while they're young and you may even get them off their devices and connecting with nature. *gasp*
Red Hot Yoga & Pilates, Guildford
Muddy says: Red Hot Yoga & Pilates is a multi award-winning studio in Guildford offering more than 80 classes a week in 20 different disciplines.
CoreFitPhysio Westcott
Muddy says: Specialising in physio-led pilates, the team at CoreFitPhysio in Westcott offer a service that is personalised, focussed and fun.
Ride! Studio Cobham
Muddy says: Ride! is a boutique indoor cycling studio in Cobham which also specialises in TRX as well as circuits and boxing and yoga classes.
Keep Fit with Keeley
Muddy says: Ready to commit to get fit? Us too (sort of!!) Keeley Howard offers a range of classes as well as small group sessions and one-to-one personal training.
All About the Core
Muddy says: It's all about the core at Core, a pilates studio in Cobham which offers one-to-one pilates and reformer classes.
EmPower Yoga
Muddy says: EmPower Yoga offers a fun and playful fusion of hatha and vinyasa yoga for kids, teens and adults that EmPowers you to feel stronger, inside and out.
The Pilates Suite
Muddy says: A beautiful, peaceful and fully equipped state-of-the-art Pilates studio, staffed by a fully qualified, highly attentive and experienced team of instructors.
Zoe Hodgson Pilates
Muddy says: Passionate about pilates? So is Zoe Hodgson and her experienced team of teachers whose only goal is to give you an amazing pilates class.
Leatherhead Leisure Centre
Muddy says: This leisure centre has something for everyone, whether it's swimming, gym, court sports or soft play.
Purebody Pilates
Muddy says: Strengthen, lengthen and tone with Adele at Purebody Pilates in relaxed, friendly classes or on a one-to-one basis.
Ebb&Flow Yoga
Muddy says: A beautiful studio dedicated to yoga, pilates and barre in the heart of Farnham.
The 225 Club
Muddy says: An exclusive boutique gym offering state-of-the-art gym equipment and highly skilled trainers within a stylish, supportive and relaxed atmosphere.
Yoga Orchid, Purley
Yoga Orchid is run by Regina Kerschbaumer. Regi has a unique teaching style which unites student and teacher in an atmosphere of fun and well-being, allowing them to explore the relationships between the body, breath and stillness in their yoga. Teaching with warmth, enthusiasm and clarity – Regi enables her students to visualise and work with the […]
