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Little Black Book

Health & Wellbeing

Beaverbrook

Muddy says: The former home of Lord Beaverbrook is now a luxury country house hotel with 35 boutique bedrooms, a luxury spa as well as a Japanese grill and Anglo-Italian restaurant.

Day spa

Samantha Hamilton-Stent Acupuncture

Muddy says: Expert acupuncture in the heart of Reigate that will restore balance to your mind and your body so you can live life to the fullest.

Acupuncture

Akram Hot Yoga Studios

Muddy says: A family-owned and run yoga studio in Addlestone offering a variety of classes including hot yoga, non-heated yoga, beginners' courses, ashtanga vinyasa and yoga teacher training.

Health & Wellbeing

The Runnymede on Thames Hotel and Spa, Egham

Muddy says: A gorgeous hotel in on the banks of the Thames - perfect for a weekend break, spa break, dinner in one of the two restaurants or a special event.

B&B

The Happy Child

Muddy says: Happy, confident kids - it's what most parents really want for their children. And that's where Melissa Carter at The Happy Child comes in.

Children's life coaching

Purebody by Adele

Muddy says: Strengthen, lengthen and tone with Adele at Purebody Pilates in relaxed, friendly classes or on a one-to-one basis.

Fitness

Lingfield Park Resort

Muddy says: Lingfield Park is more than just a racecourse - it is a leisure resort offering racing, a 4* Marriott Hotel and spa and a championship 18-hole golf course.

Attractions

The Konasana Dome

Muddy says: Yoga, Pilates and meditation in this pretty dome at the Medicine Garden in Cobham brought to you by TV presenter and celebrity yoga instructor Alexandra Legouix. Namaste!

Fitness

CYC:D

Muddy says: A boutique fitness studio just off the High Street in Haslemere offering classes in cycle, HIIT, barre, yoga and pilates.

Fitness

Brooklands Hotel

Muddy says: This luxury four star hotel on the historic Brooklands motor racing circuit will inject va-va-voom into your break. With stunning modern architecture and Art Deco interiors, there's also a top-rated spa and award winning restaurant.

Fun Finder

Elmsleigh House Dental Clinic

Muddy says: For personalised dental care and an exceptional range of treatments, Elmsleigh House Dental Clinic offers you confidence in your teeth and smile.

Dentists

Mindfully Happy

Muddy says: If anyone going to calm your busy mind, Frances Trussell is the woman. A leading teacher and therapist, she has taught mindfulness meditation to many hundreds of people.

Health & Wellbeing

Sara Rounce – Wellwoman Fitness Foundation

Muddy says: If you're looking to improve your general fitness or address a particular issue through pilates, Sara Rounce is your woman. She has a particular passion for women's health and fitness.

Fitness

Dee Opp yoga

Muddy says: Dee Opp offers SUP lessons, and SUP yoga lessons on the River Thames. Yep, you read that right - yoga on a paddleboard.

Fitness

Red Hot Yoga & Pilates, Guildford

Muddy says: Red Hot Yoga & Pilates is a multi award-winning studio in Guildford offering more than 80 classes a week in 20 different disciplines.

Bowen Therapy

CoreFitPhysio Westcott

Muddy says: Specialising in physio-led pilates, the team at CoreFitPhysio in Westcott offer a service that is personalised, focussed and fun.

Fitness

Beautify Beauty Salon

Muddy says: Need to unwind? The Beautify Beauty Salon does tranquil in spades, situated in a custom-built log cabin in a leafy Surrey garden.

Aromatherapy

Complementary Therapies with Christine Michele Murray

Muddy says: A unique service by holistic therapist Christine Murray to help alleviate stress and sleep problems.

Alternative therapies

All About the Core

Muddy says: It's all about the core at Core, a pilates studio in Cobham which offers one-to-one pilates and reformer classes.

Fitness

Building Better Relationships

Muddy says: Building Better Relationships is a counselling service offering flexible and tailored relationship therapy.

Health & Wellbeing

Ipanema Beauty, Kenley

Situated in Kenley, Ipanema Beauty offers high-standard treatments and professional advice on skincare products for men and women. All facials are tailored to the client’s individual preference and skin type for a relaxing and effective treatment each visit, by a specialist Dermalogica therapist, trained to the highest standards. We offer an extensive a range of beauty treatments […]

Beauty salons

Yoga Orchid, Purley

Yoga Orchid is run by Regina Kerschbaumer. Regi has a unique teaching style which unites student and teacher in an atmosphere of fun and well-being, allowing them to explore the relationships between the body, breath and stillness in their yoga. Teaching with warmth, enthusiasm and clarity – Regi enables her students to visualise and work with the […]

Bowen Therapy

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The Urban Guide to the Countryside - Surrey