Muddy says: Strengthen, lengthen and tone with Adele at Purebody Pilates in relaxed, friendly classes or on a one-to-one basis.
Muddy says: Red Hot Yoga & Pilates is a multi award-winning studio in Guildford offering more than 80 classes a week in 20 different disciplines.
Muddy says: Need to unwind? The Beautify Beauty Salon does tranquil in spades, situated in a custom-built log cabin in a leafy Surrey garden.
Muddy says: A unique service by holistic therapist Christine Murray to help alleviate stress and sleep problems.