Wellbeing

  • Resolutions reaffirmed

    January can be a test of endurance for even the strongest among us. Long dark days and cold dreary weather without the sparkle of Christmas lights can make even the most cheery of us feel a little glum. Add New Year resolutions and January detox to the mix, and, well, it’s tough.

    We’re at the halfway mark, and if you’re anything like me your willpower will be starting to fade, so I’ve asked life-style coach and general all-round creature of loveliness Clare Percival of Now It’s All About Me for her top tips on how to carry on in 2017 as you had meant to start out.

  • Try this: hot lava shell massage

    Lava shells. Have you used them? Similar to a hot stone massage, only much improved, the hot lava shell massage, has been attracting a lot of attention. They’ve been around a while and I always thought they were a bit gimmicky, so gave them the meh treatment, but what do I know?!

    Ellie Goulding, Pixie Lott and Sir Richard B are all fans – and so, it turns out, am I.

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    The Urban Guide to the Countryside - Surrey