Celebrities including Kate Middleton and Jessica Alba have used hynotherapy to help them cope during childbirth. Keen to more about it, we talked to experts at Underwood Baby Academy in Surrey.
Complementary therapies are popular in the UK to improve health and wellbeing. Here's a guide to some of the therapies available, and how they can help.
Acupuncture has a growing following for the treatment of everything from chronic pain to stress. But does it work? We visit Reigate Acupuncture to find out. <Spoiler alert: Yes, it's wonderful!>