Yoga

  • Bottle rocket yoga

    This version of Ashtanga yoga is the hottest new thing, and at Red Hot Yoga in Guilford students are going mad for it. Muddy writer and yoga devotee Zoe Dudgeon went along to see what the fuss is about

  • Beauty spot gets bigger in Guildford

    Interesting happenings in Guildford – *collective gasp* ooooooooh! Nothing as scandalous as a burgeoning husband-swapping scene (to my knowledge!) but some beauty moves and changes on the high street. Truth be told, I’m actually a little behind the eight-ball on this, as the launch was a couple of weeks ago. But I figured if I was, […]

  • Strike a pose…

    Yoga has taken the world by storm. It’s become so hot, so cool, so this very minute. (And so bloody exhausting.) Many of us are doing it in some form or other, aren’t we? And why not. This ancient practice – that goes back 5,000 years in India – does wonders for your wellbeing, covering all three bases […]

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The Urban Guide to the Countryside - Surrey