A light, bright and beautifully formed private reformer Pilates studio has landed in Englefield Green, led by instructor Naz Idelji.

Personalised is the buzzword here. Through private 1-1 sessions, Naz tailors every class to your experience, fitness level and goals. No two sessions are the same, because no two clients are. She specialises in body reshaping, weight management, back, shoulder and neck pain relief, pre and post-natal support, children’s Pilates, and arthritis management and prevention. Plus, you don’t even need to be local – she also offers sessions via Zoom.

With over 15 years’ experience, Naz brings deep expertise to her teaching. She has worked with everyone from elite athletes to clients managing chronic pain, injuries and disabilities.

Her approach is rooted in lived experience. Naz began her Pilates journey over 15 years ago after struggling with severe back pain throughout her teens. She turned to Pilates in her late 20s, and it completely transformed her life – physically and mentally.

Now a fully certified instructor, she helps clients experience those same transformative benefits for themselves. Her goal is simple: to leave people feeling better walking out than they did walking in. Judging by her glowing client testimonials, she’s doing exactly that.

She is also the founder of Pilatots, a children’s Pilates programme helping little ones build strong, healthy bodies from an early age. Clients range from age 2 to 90 – proof there really is no age limit here. Whether you’re a beginner or managing long-term issues, Naz meets you exactly where you are and guides you forward with calm, expert care.